During this class The Yoga breathing technique known as Pranayama will be introduced along with preparatory postures. Pranayama is the vital energy force that nourishes the body. With the use of postures, this class will introduce simple breathing exercises and the mechanics of a full deep breath. This course is open to yoga practitioners as well as those who have never practiced yoga postures.
- Apr 03, 2024
to May 08, 2024
4:00 pm to 5:00 pm - Session(s): 6; Wednesday
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Location : WC Bldg, Room 0827D
9600 College Way North,Seattle,98103
- Fee: $75
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Spring 2024
- All students attending classes in the Roy Flores Wellness Center are required to show ID to enter the facility and complete a liability waiver each quarter at the first class.
- Number of Sessions: 6 NS - WC -Dance Studio -WC0827D - We 4:00PM - 5:00PM