During this class The Yoga breathing technique known as Pranayama will be introduced along with preparatory postures. Pranayama is the vital energy force that nourishes the body. With the use of postures, this class will introduce simple breathing exercises and the mechanics of a full deep breath. This course is open to yoga practitioners as well as those who have never practiced yoga postures.
- Jan 24, 2024
to Mar 13, 2024
4:00 pm to 5:00 pm
- Session(s): 8; Wednesday
Location : WC Bldg, Room 0827D
9600 College Way North,Seattle,98103
- Fee: $100
Parking on Campus for your class? Rates and info here.
- Number of Sessions: 8 NS - WC -Dance Studio -WC0827D - We 4:00PM - 5:00PM