Adult Beginner Ballet

Adult Beginner Ballet is designed for adults who are new to ballet or returning after a long break. Whether you danced as a child or have always been curious about ballet, this welcoming, no-pressure class is a great place to start!

You'll learn the fundamental positions, movements, and terminology of classical ballet in a supportive, non-intimidating environment without the expectations or formality of a traditional dance studio. Each week, you’ll be up and moving, developing coordination, posture, and body awareness through simple, structured exercises. This is a movement-based class (not theory-focused), and while there is no final performance, you’ll gain a working knowledge of commonly used ballet steps and how to execute them safely.

No special level of fitness is required—if you’re able to sit, stand, walk, bend at the knees and waist, and raise your arms overhead, you’re ready to participate. By the end of the course, you’ll be able to recognize and demonstrate foundational ballet movements with increased confidence and grace!