Fitness Related Categories: Exercise Adaptive Fitness Strength and Conditioning Zumba Dance Ballroom Basics and Beyond - Winter East Coast Swing Zumba Movement Beginning Tai Chi: Grasping the Sparrow's Tail Continuing Tai Chi: Grasping the Sparrow's Tail 2 Introduction to Essential Somatics Sustaining Vitality: Qigong Tai Chi Ruler: Simple Exercises for Health and Longevity Yoga Harmonic Flow: Slow Flow Yoga & Sound Bath Meditation Yoga Philosophy: The Body and Beyond