Andrea enjoys offering mindfulness for teacher stress reduction in Seattle and Everett schools. To help teachers overcome daily stressors, she is developing a curriculum through The University of Washington with a grant that emphasizes reducing vicarious trauma. Andrea also teaches mindfulness to at-risk teens in an alternate Seattle school and to Native American students from a Marysville reservation.
A long-term meditator herself, Andrea is certified through Shambhala International, through the Learning the Breathe curriculum and through Mindfulness Based Stress Reduction (MBSR) to teach mindfulness.
Mindfulness Meditation for Stressful Situations
- Jul 15, 2023 to Jul 15, 2023 (1 sessions total)
- Fee: $42
- Item: 10811