Qigong Meditation

Would you like to learn a simple, yet profound, technique for feeling more relaxed, clear, peaceful, loving, and connected? Join certified instructor Rebecca Gould for Union of Three Hearts Meditation, which is a seated, non-moving form of Sheng Zhen, the Qigong of Unconditional Love. This practice helps cultivate qi-energy and trains the mind. It helps you feel connected to Heaven, Earth, and all of humanity. Easy to learn, and you¿ll be guided through it step by step. No experience required.