During this workshop the Hindu concept of Citta or Consciousness will be discussed. According to Yoga theory, the mind has three parts. We will explore the components of the mind together as well as have space and time to self -reflect. This course is open to Yoga practitioners as well as those who have never practiced Yoga postures.
Oct 15, 2026
to Oct 22, 2026
from 6:00 pm
to 8:00 pm
(2 sessions total), Thursday
