Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all. All students of Beginning Tai Chi are required to complete Section One of the solo form, before advancing to the Continuing class.
- Apr 06, 2024
to Jun 15, 2024
9:10 am to 10:40 am - Session(s): 10; Saturday
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Location : WC Bldg, Room 0827D
9600 College Way North,Seattle,98103
- Fee: $165
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Spring 2024
All students attending classes in the Roy Flores Wellness Center are required to show ID to enter the facility and complete a liability waiver each quarter at the first class.
There will be no class on 5/25.
- Number of Sessions: 10 NS - WC -Dance Studio -WC0827D - Sa 9:10AM - 10:40AM