This is basically yoga for individuals with little or no experience and for those who might have some physical limitations. It will be a slow, meditative course, including breathing and gentle yoga positions, to encourage a feeling of well-being and calm, and hopefully lead to a sense of personal empowerment and joy. Students must sign a waiver before participation.
- Jan 29, 2024
to Mar 11, 2024
1:00 pm to 2:00 pm
- Session(s): 6; Monday
Location : WC Bldg, Room 0827D
9600 College Way North,Seattle,98103
- Fee: $75
Parking on Campus for your class? Rates and info here.
There will be no class on 2/19.
- Number of Sessions: 7 NS - WC -Dance Studio -WC0827D - Mo 1:00PM - 2:00PM