Beginning Tai Chi: Grasping the Sparrow's Tail
Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all.
- Oct 04, 2025 to Dec 13, 2025
- 9:10 am to 10:40 am
- Session(s): 10; Saturday
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Location : WC Bldg, Room 0827D
9600 College Way North,Seattle,98103
- Fee: $185
- Item #: 40817
There will be no class 11/29.
Students are encouraged to bring a lunch as the MicroMarket is closed on weekends.
Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.
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Fall 2025
Dennis has a deep understanding of Tai Chi and he is great at teaching it to others. He takes the time to explain the purpose of the moves so it's easier to learn them. The classes have a comfortable atmosphere and he's happy to answer questions.
- Susan