1. North Seattle Home Page
  2. Courses
  3. Beginning Tai Chi: Grasping the Sparrow's Tail

Beginning Tai Chi: Grasping the Sparrow's Tail

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all.

  • Fee: $185
  • Item #: 31618
  • There will be no class 5/23.
    Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.

  • Spring 2026

  • This class is already in session. Please contact our office at conted@seattlecolleges.edu or 206-934-3705 to inquire about late registration.

  • Jul 11, 2026 to Aug 22, 2026
  • 9:10 am to 10:40 am
  • Session(s): 7; Saturday

  • Location : WC Bldg, Room 0827D
    9600 College Way North,Seattle,98103

  • Fee: $138
  • Item #: 16007
  • Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
    MicroMart is closed on weekends; students are encouraged to bring a snack/lunch.

  • Summer 2026

    Registration opens May 18th online!