During this class The Yoga breathing technique known as Pranayama will be introduced along with preparatory postures. Pranayama is the vital energy force that nourishes the body. With the use of postures, this class will introduce simple breathing exercises and the mechanics of a full deep breath. This course is open to yoga practitioners as well as those who have never practiced yoga postures.
- Jul 06, 2023 to Jul 27, 2023
- 11:00 am to 12:00 pm
- Session(s): 4; Thursday
Location : WC Bldg, Room 0829F
9600 College Way North,Seattle,98103
- Fee: $60
- Item #: 12557
- Starting Spring Quarter 2023 North Seattle College requires all students to pay for parking on campus. Go here for more information.