Sustaining Vitality: Qigong
Increase vitality, give your immune system a boost, and feel more energetic. Qigong is based on the principle of balancing your body's natural energy (Qi) through meditation, breathing, and movement exercises that are easy to learn and put into practice. This class focuses on three types of Qigong: meditative relaxation, movement exercises, and healing sounds. Come join us in this fun informative class.
- Fee: $95
- Item #: 39372
No class 11/24.
- This class is already in session. Please contact our office at firstname.lastname@example.org or 206-934-3705 to inquire about late registration.
Dennis was very knowledgeable and caring toward the class. He engaged all members, and answered questions thoughtfully.