Sustaining Vitality: Qigong
Increase vitality, give your immune system a boost, and feel more energetic. Qigong is based on the principle of balancing your body's natural energy (Qi) through meditation, breathing, and movement exercises that are easy to learn and put into practice. This class focuses on three types of Qigong: meditative relaxation, movement exercises, and healing sounds. Come join us in this fun informative class.
- Jan 16, 2025 to Mar 20, 2025
- 10:00 am to 10:55 am
- Session(s): 10; Thursday
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Location : WC Bldg, Room 0829F
9600 College Way North,Seattle,98103
- Fee: $120
- Item #: 29475
- All students attending classes in the Roy Flores Wellness Center are required to show ID to enter the facility and complete a liability waiver each quarter at the first class.
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Winter 2025
Dennis was very knowledgeable and caring toward the class. He engaged all members, and answered questions thoughtfully.
- Rose