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Beginning Tai Chi: Grasping the Sparrow's Tail

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all.

  • Oct 03, 2026 to Dec 12, 2026
  • 9:10 am to 10:40 am
  • Session(s): 10; Saturday

  • Location : WC Bldg, Room 0827D
    9600 College Way North,Seattle,98103

  • Fee: $140
  • Item #: 39483
  • There will be no class 11/28.
    Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.

  • Fall 2026

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