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Sustaining Vitality: Qigong

Tai Chi Classes

Increase vitality, give your immune system a boost, and feel more energetic. Qigong is based on the principle of balancing your body's natural energy (Qi) through meditation, breathing, and movement exercises that are easy to learn and put into practice. This class focuses on three types of Qigong: meditative relaxation, movement exercises, and healing sounds. Come join us in this fun informative class.



  • Fee: $100
  • Item #: 13306

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID to enter the facility. Additionally, students are required to complete a waiver, which will be provided on the first day of class and must be submitted before next class.

    Students are encouraged but not required to pack a lunch, as the MicroMarket is closed on weekends.

  • Summer 2025

  • This class is already in session. Please contact our office at conted@seattlecolleges.edu or 206-934-3705 to inquire about late registration.

    • Dennis was very knowledgeable and caring toward the class. He engaged all members, and answered questions thoughtfully.

    - Rose