Beginning Tai Chi: Grasping the Sparrow's Tail

Learn one of the best forms of low-impact exercise for health and longevity. Increase flexibility and strength by learning this slow flowing movement meditation. Experience deeper self-awareness, improved balance and mental concentration, as well as increased physical energy. Tai Chi is beneficial for all.

  • Jan 10, 2026 to Mar 14, 2026
    9:10 am to 10:40 am
  • Session(s): 10; Saturday
  • Location : WC Bldg, Room 0827D
    9600 College Way North,Seattle,98103

  • Fee: $185

  • Winter 2026

  • Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.
    MicroMart is closed on weekends; students are encouraged to bring a snack/lunch.
  • Number of Sessions: 10 NS - WC -Dance Studio -WC0827D - Sa 9:10AM - 10:40AM