Yoga for the Body

Helping people become more in touch with their bodies is the focus of this class.  When we lose touch with our bodies it can feel like we are walking around as a body without a head.  Yoga postures, breath practice, and self-reflection will be taught to connect the mind and body. This course is open to Yoga practitioners as well as those who have never practiced Yoga postures.

  • Fee: $98
  • Item #: 13599
  • All students attending classes in the Roy Flores Wellness Center are required to show ID to enter the facility and complete a liability waiver each quarter at the first class.
  • Summer 2024

  • This class is already in session. Please contact our office at or 206-934-3705 to inquire about late registration.