09/29/2025 | Gentle Yoga for Beginners |
09/30/2025 | Adult Beginner Ballet |
09/30/2025 | Strength and Conditioning |
10/01/2025 | Introduction to Essential Somatics |
10/02/2025 | Ballroom Basics and Beyond - Fall |
10/02/2025 | West Coast Swing |
10/02/2025 | Sustaining Vitality: Qigong |
10/04/2025 | Beginning Tai Chi: Grasping the Sparrow's Tail |
10/04/2025 | Continuing Tai Chi: Grasping the Sparrow's Tail 2 |
10/06/2025 | Karate: Strength, Focus, & Self-Defense |
10/07/2025 | Tai Chi Ruler: Simple Exercises for Health and Longevity |
10/09/2025 | Yoga for the Body |
11/12/2025 | Continuing Essential Somatics |
